I work with children, adolescents and adults, as well as families and couples. The majority of the clients I work with are struggling with issues related to:
- Grief and loss
- History of trauma
- Depression
- Anxiety
- Children and Families struggling with Reactions to Divorce/Separation
- Post Traumatic Stress Disorder ~ PTSD
- Sexual Assault
- Incest/Molest
- Domestic Violence
- Parenting Stress
- Teens and Adolescents during the Transitional Years into Adulthood
- Career Stress and Changes
- Co-dependency
- Crisis Intervention and Management
- Pre-marital Counseling
- Self-esteem/Personal Growth
- Step/Blended Families
- Single Parenting
- Victims of Crime
Anna Osborn, MA, MFT
916.955.3200
2015 21st Street, Suite 306
Sacramento, Ca 95818
Marriage and Family Therapist #47269
The intial process of picking up the phone and asking for support can be a bit nerve racking, but the pay-off is absolutely worth it. I work with clients on increasing their relationship satisfaction, increasing self-esteem and self-confidence, identifying inner strengths and overcoming past or present hurts. I encourage you to send an email or call for a free consulation in order to discuss how you can incorporate more health and enjoyment in your own life.
I value compassion, creativity and humor in the therapy process. In the free phone or email consultation we will discuss any questions or concerns prior to setting an initial appointment. This typically helps one feel more comfortable with the therapy process and makes sure the decision made is best for you. It takes courage taking the first step towards healing and I look forward to hearing from you and figuring out how I can help you become more happy and healthy in all aspects of your life. I believe that we all have the strength and courage to overcome pain that we have experienced. My goal in working with my clients is to provide them with support and validation in a safe environment free from judgments
I believe that a crucial part of healing involves having someone support you unconditionally in order for you to discover the strengths within yourself to move forward in your life. It takes so much courage to take the first step towards healing. Reaching out for support demonstrates the strength that you have within you, no matter how hidden away it may feel.
